Workouts

5 min Morning Meditation
Ross Rayburn
Sunday 2/26/23 @ 8:9 PM
Difficulty: 0 / 10
 
30 min Reggae Ride
Denis Morton
Tuesday 2/7/23 @ 3:35 PM
Difficulty: 7.13 / 10
248kj
76rpm
45%
18mph
5 min Peak Performance Meditation
Ross Rayburn
Monday 2/6/23 @ 11:0 AM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Denis Morton
Friday 2/3/23 @ 3:6 PM
Difficulty: 7.56 / 10
242kj
80rpm
43%
18mph
5 min Peak Performance Meditation
Ross Rayburn
Friday 2/3/23 @ 11:43 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Ross Rayburn
Wednesday 2/1/23 @ 2:45 PM
Difficulty: 0 / 10
 
10 min Breathwork
Chelsea Jackson Roberts
Tuesday 1/31/23 @ 12:8 PM
Difficulty: 3.13 / 10
 
10 min Breathing Meditation
Ross Rayburn
Monday 1/30/23 @ 2:38 PM
Difficulty: 3.39 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 1/26/23 @ 1:1 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 1/6/23 @ 1:5 PM
Difficulty: 3.71 / 10