blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531

Following

blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531

Following

Workouts

10 min Cool Down Ride
Denis Morton
Wednesday 3/10/21 @ 1:54 PM
Difficulty: 3.76 / 10
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54kj
82rpm
36%
15mph
30 min Power Zone Max Ride
Denis Morton
Wednesday 3/10/21 @ 1:23 PM
Difficulty: 8.54 / 10
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307kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/8/21 @ 2:9 PM
Difficulty: 3.26 / 10
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30 min HIIT Ride
Ben Alldis
Monday 3/8/21 @ 1:36 PM
Difficulty: 8.34 / 10
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282kj
79rpm
46%
19mph
30 min HIIT Ride
Robin Arzón
Friday 3/5/21 @ 4:49 PM
Difficulty: 8.74 / 10
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291kj
73rpm
47%
18mph
5 min Warm Up Ride
Robin Arzón
Friday 3/5/21 @ 4:43 PM
Difficulty: 4.01 / 10
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27kj
90rpm
34%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/2/21 @ 2:35 PM
Difficulty: 6.44 / 10
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290kj
86rpm
44%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
Difficulty: 8.43 / 10
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501kj
80rpm
51%
21mph
5 min Cool Down Ride
Denis Morton
Friday 2/26/21 @ 11:5 PM
Difficulty: 3.14 / 10
View Class
21kj
79rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Friday 2/26/21 @ 10:19 PM
Difficulty: 7.85 / 10
View Class
451kj
79rpm
47%
19mph