blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531
Following
blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531
Following
Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 4/28/21 @ 10:50 AM
Difficulty: 6.68 / 10
304kj
87rpm
44%
20mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 4/28/21 @ 10:39 AM
Difficulty: 2.88 / 10
20kj
80rpm
32%
13mph
202kj
84rpm
44%
19mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/20/21 @ 1:55 PM
Difficulty: 5.54 / 10
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/20/21 @ 1:14 PM
Difficulty: 6.63 / 10
288kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/30/21 @ 2:28 PM
Difficulty: 7.04 / 10
464kj
82rpm
47%
20mph
