Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Sunday 8/8/21 @ 2:18 PM
Difficulty: 6.68 / 10
287kj
84rpm
45%
19mph
418kj
84rpm
42%
18mph
477kj
84rpm
46%
20mph
32kj
72rpm
42%
16mph
471kj
77rpm
49%
20mph
10 min Standing Yoga
Chelsea Jackson Roberts
Friday 5/28/21 @ 3:4 PM
Difficulty: 3.35 / 10
53kj
80rpm
36%
15mph
30 min The White Stripes Ride
Denis Morton
Sunday 5/23/21 @ 5:36 PM
Difficulty: 7.71 / 10
191kj
78rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/21/21 @ 2:29 PM
Difficulty: 7.14 / 10
448kj
87rpm
44%
20mph