blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531

Following

blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531

Following

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/16/22 @ 12:16 PM
Difficulty: 7.05 / 10
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464kj
82rpm
47%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 3/10/22 @ 5:7 PM
Difficulty: 6.52 / 10
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295kj
87rpm
45%
20mph
5 min Core Strength
Ben Alldis
Wednesday 3/9/22 @ 12:25 PM
Difficulty: 6.14 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 3/9/22 @ 11:53 AM
Difficulty: 3.3 / 10
View Class
24kj
83rpm
34%
15mph
30 min Power Zone Ride
Denis Morton
Wednesday 3/9/22 @ 11:21 AM
Difficulty: 7.39 / 10
View Class
323kj
80rpm
48%
20mph
30 min A Tribe Called Quest Ride
Robin Arzón
Tuesday 3/8/22 @ 11:17 AM
Difficulty: 6.85 / 10
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306kj
93rpm
42%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 3/7/22 @ 1:47 PM
Difficulty: 6.57 / 10
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293kj
87rpm
44%
20mph
5 min Post-Run Stretch
Matt Wilpers
Wednesday 2/23/22 @ 6:0 PM
Difficulty: 3.23 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 2/23/22 @ 5:19 PM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 2/15/22 @ 11:7 AM
Difficulty: 8.31 / 10
View Class
458kj
82rpm
43%
19mph