Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 1/16/24 @ 1:12 PM
Difficulty: 7.53 / 10
451kj
84rpm
45%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 11:2 PM
Difficulty: 7.15 / 10
580kj
81rpm
46%
19mph
30 min Classic Rock Ride
Denis Morton
Friday 1/12/24 @ 3:21 PM
Difficulty: 7.73 / 10
293kj
75rpm
49%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 10:28 AM
Difficulty: 6.9 / 10
444kj
81rpm
46%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 11:12 AM
Difficulty: 7 / 10
435kj
85rpm
44%
19mph
5 min Fitness Goals Meditation
Ross Rayburn
Thursday 1/4/24 @ 9:53 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Denis Morton
Tuesday 1/2/24 @ 10:2 PM
Difficulty: 7.91 / 10
273kj
83rpm
42%
18mph
30 min blink-182 Ride
Kendall Toole
Friday 12/22/23 @ 3:37 PM
Difficulty: 7.96 / 10
323kj
82rpm
47%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 12/19/23 @ 11:12 AM
Difficulty: 6.52 / 10
276kj
84rpm
44%
19mph
30 min RUN DMC Ride
Denis Morton
Monday 12/18/23 @ 10:50 AM
Difficulty: 7.36 / 10
279kj
82rpm
46%
19mph