Workouts

45 min Power Zone Ride
Denis Morton
Thursday 4/28/22 @ 5:59 PM
Difficulty: 7.65 / 10
485kj
78rpm
49%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/19/22 @ 2:17 PM
Difficulty: 7.76 / 10
476kj
84rpm
46%
20mph
5 min Standing Yoga
Chelsea Jackson Roberts
Monday 4/18/22 @ 2:51 PM
Difficulty: 2.85 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Monday 4/18/22 @ 2:2 PM
Difficulty: 8.51 / 10
449kj
80rpm
46%
19mph
45 min Power Zone Ride
Denis Morton
Sunday 4/17/22 @ 5:49 PM
Difficulty: 7.81 / 10
465kj
83rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/11/22 @ 12:35 PM
Difficulty: 7.97 / 10
458kj
89rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/9/22 @ 4:33 PM
Difficulty: 7.03 / 10
610kj
88rpm
44%
20mph
30 min Power Zone Ride
Denis Morton
Saturday 4/9/22 @ 3:37 PM
Difficulty: 7.96 / 10
308kj
84rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/7/22 @ 3:21 PM
Difficulty: 6.78 / 10
437kj
83rpm
46%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 4/5/22 @ 1:27 PM
Difficulty: 6.92 / 10
442kj
88rpm
44%
20mph