blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531
Following
blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/27/22 @ 2:40 AM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/27/22 @ 2:35 AM
Difficulty: 3.75 / 10
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 7/27/22 @ 1:59 AM
Difficulty: 6.68 / 10
277kj
83rpm
44%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/23/22 @ 12:11 PM
Difficulty: 7.28 / 10
170kj
74rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/20/22 @ 1:26 PM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/20/22 @ 1:20 PM
Difficulty: 3.75 / 10