blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531

Following

blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531

Following

Workouts

30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 8/4/22 @ 11:20 PM
Difficulty: 6.63 / 10
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281kj
83rpm
44%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/2/22 @ 11:13 AM
Difficulty: 7.46 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/2/22 @ 11:7 AM
Difficulty: 3.75 / 10
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5 min Upper Body Stretch
Ben Alldis
Sunday 7/31/22 @ 7:36 PM
Difficulty: 3.29 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/31/22 @ 7:17 PM
Difficulty: 7.28 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/30/22 @ 3:27 PM
Difficulty: 6.93 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/30/22 @ 3:22 PM
Difficulty: 3.42 / 10
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30 min Hip Hop Ride
Kendall Toole
Saturday 7/30/22 @ 2:45 PM
Difficulty: 8.06 / 10
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300kj
80rpm
47%
20mph
5 min Rest Day Meditation
Chelsea Jackson Roberts
Thursday 7/28/22 @ 10:21 PM
Difficulty: 5.33 / 10
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20 min Full Body Stretch
Matty Maggiacomo
Thursday 7/28/22 @ 10:0 PM
Difficulty: 0 / 10
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