Workouts
31kj
87rpm
36%
16mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Sunday 9/4/22 @ 4:1 PM
Difficulty: 6.63 / 10
270kj
83rpm
43%
19mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 9/2/22 @ 10:40 AM
Difficulty: 3.49 / 10
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Monday 8/29/22 @ 9:25 AM
Difficulty: 3.67 / 10
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Wednesday 8/17/22 @ 5:19 AM
Difficulty: 3.67 / 10