blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531
Following
blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531
Following
Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 10/5/22 @ 1:1 PM
Difficulty: 7.05 / 10
kj
rpm
%
0mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 10/4/22 @ 4:28 PM
Difficulty: 8.65 / 10
301kj
89rpm
42%
19mph
270kj
75rpm
48%
19mph
62kj
88rpm
36%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 9/29/22 @ 11:34 AM
Difficulty: 9.07 / 10
319kj
89rpm
43%
20mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 9/28/22 @ 1:49 PM
Difficulty: 7.73 / 10
459kj
79rpm
48%
20mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Sunday 9/25/22 @ 7:14 PM
Difficulty: 6.65 / 10
283kj
80rpm
47%
19mph
275kj
75rpm
48%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 9/8/22 @ 2:35 PM
Difficulty: 6.59 / 10
288kj
82rpm
46%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/6/22 @ 1:18 PM
Difficulty: 6.89 / 10
295kj
86rpm
44%
20mph