Workouts

20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/8/23 @ 5:3 PM
Difficulty: 7.01 / 10
187kj
79rpm
46%
19mph
30 min Hip Hop Ride
Jess King
Tuesday 7/4/23 @ 4:52 PM
Difficulty: 7.83 / 10
250kj
76rpm
45%
18mph
30 min Low Impact Ride
Jess King
Saturday 7/1/23 @ 5:36 PM
Difficulty: 6.37 / 10
276kj
79rpm
46%
19mph
20 min Climb Ride
Christine D'Ercole
Thursday 6/29/23 @ 11:35 PM
Difficulty: 7.27 / 10
193kj
81rpm
46%
20mph
30 min 90s Ride
Denis Morton
Sunday 6/25/23 @ 5:37 PM
Difficulty: 7.4 / 10
273kj
79rpm
45%
19mph
20 min Low Impact Ride
Jess King
Saturday 6/24/23 @ 4:31 PM
Difficulty: 6.14 / 10
183kj
73rpm
49%
19mph
15 min Sleep Meditation
Kristin McGee
Friday 6/23/23 @ 7:46 AM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Jess King
Thursday 6/22/23 @ 5:55 PM
Difficulty: 7.84 / 10
kj
rpm
%
0mph
15 min Mental Health Meditation
Kirra Michel
Tuesday 6/20/23 @ 6:7 AM
Difficulty: 2.3 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 6/19/23 @ 6:47 AM
Difficulty: 0 / 10