Workouts

10 min Full Body Stretch
Adrian Williams
Tuesday 12/29/20 @ 5:5 PM
Difficulty: 3.79 / 10
 
10 min Upper Body Strength
Ben Alldis
Tuesday 12/29/20 @ 2:10 AM
Difficulty: 6.32 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/29/20 @ 2:2 AM
Difficulty: 6.65 / 10
 
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 12:52 AM
Difficulty: 7.38 / 10
168kj
76rpm
39%
15mph
10 min Climb Ride
Kendall Toole
Monday 12/28/20 @ 11:16 PM
Difficulty: 8.13 / 10
62kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 12/28/20 @ 10:7 PM
Difficulty: 7.76 / 10
165kj
77rpm
39%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/28/20 @ 1:38 AM
Difficulty: 5.21 / 10
42kj
81rpm
33%
14mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 12/28/20 @ 12:50 AM
Difficulty: 7.82 / 10
212kj
69rpm
41%
15mph
20 min 90s Pop Ride
Kendall Toole
Sunday 12/27/20 @ 5:46 PM
Difficulty: 7.82 / 10
112kj
76rpm
39%
15mph
Sunday 12/27/20 @ 5:27 PM
Difficulty: NaN / 10
70kj
78rpm
34%
14mph