bkspedaling
Bethel, CT
Total Rides: 870
Following
bkspedaling
Bethel, CT
Total Rides: 870
Following
Workouts
70kj
65rpm
48%
17mph
10 min Foam Rolling: Quads
Hannah Corbin
Tuesday 1/12/21 @ 10:37 PM
Difficulty: 4.91 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/12/21 @ 9:58 PM
Difficulty: 7.93 / 10
124kj
57rpm
39%
12mph
10 min Foam Rolling: Glutes
Hannah Corbin
Tuesday 1/12/21 @ 9:32 PM
Difficulty: 4.45 / 10
10 min Foam Rolling: Glutes
Hannah Corbin
Tuesday 1/12/21 @ 9:31 PM
Difficulty: 4.45 / 10
147kj
74rpm
38%
15mph
