Workouts

20 min HIIT Ride
Kendall Toole
Tuesday 1/19/21 @ 10:0 PM
Difficulty: 8.37 / 10
119kj
84rpm
38%
16mph
Tuesday 1/19/21 @ 9:48 PM
Difficulty: NaN / 10
34kj
57rpm
37%
12mph
20 min HIIT Ride
Emma Lovewell
Tuesday 1/19/21 @ 11:43 AM
Difficulty: 8.24 / 10
103kj
76rpm
37%
15mph
Tuesday 1/19/21 @ 12:11 AM
Difficulty: NaN / 10
100kj
62rpm
35%
12mph
5 min Core Strength
Emma Lovewell
Monday 1/18/21 @ 1:45 AM
Difficulty: 6.65 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/16/21 @ 7:9 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/15/21 @ 12:16 PM
Difficulty: 6.65 / 10
 
30 min Classic Rock Ride
Denis Morton
Friday 1/15/21 @ 12:0 AM
Difficulty: 7.88 / 10
131kj
72rpm
36%
14mph
20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 11:47 AM
Difficulty: 7.62 / 10
111kj
75rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 1:21 AM
Difficulty: 7.4 / 10
94kj
74rpm
37%
14mph