Workouts

15 min Low Impact Ride
Jess King
Thursday 2/11/21 @ 8:30 PM
Difficulty: 5.36 / 10
62kj
71rpm
36%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 2/11/21 @ 2:18 PM
Difficulty: 6.3 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/11/21 @ 2:10 PM
Difficulty: 6.65 / 10
 
20 min Rock Ride
Kendall Toole
Wednesday 2/10/21 @ 8:16 PM
Difficulty: 7.77 / 10
106kj
74rpm
39%
15mph
Wednesday 2/10/21 @ 11:53 AM
Difficulty: NaN / 10
58kj
81rpm
37%
16mph
Tuesday 2/9/21 @ 6:22 PM
Difficulty: NaN / 10
29kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 5:50 PM
Difficulty: 7.35 / 10
155kj
70rpm
40%
15mph
20 min 90s Dance Ride
Jess King
Tuesday 2/9/21 @ 5:28 PM
Difficulty: 7.64 / 10
106kj
66rpm
43%
15mph
Tuesday 2/9/21 @ 12:53 AM
Difficulty: NaN / 10
89kj
79rpm
32%
13mph
Saturday 2/6/21 @ 4:7 PM
Difficulty: NaN / 10
148kj
81rpm
34%
14mph