bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/28/23 @ 4:3 PM
Difficulty: 7.68 / 10
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138kj
65rpm
40%
14mph
Monday 2/27/23 @ 10:3 PM
Difficulty: NaN / 10
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100kj
64rpm
35%
12mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 2/26/23 @ 1:22 AM
Difficulty: 7.8 / 10
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142kj
67rpm
40%
15mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 2/25/23 @ 11:37 PM
Difficulty: 6.56 / 10
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Saturday 2/25/23 @ 8:0 PM
Difficulty: NaN / 10
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88kj
65rpm
33%
12mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/25/23 @ 7:53 PM
Difficulty: 3.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Saturday 2/25/23 @ 7:44 PM
Difficulty: 3.58 / 10
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Friday 2/24/23 @ 2:13 PM
Difficulty: NaN / 10
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Friday 2/24/23 @ 2:12 PM
Difficulty: NaN / 10
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Friday 2/24/23 @ 1:41 PM
Difficulty: NaN / 10
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