bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

Saturday 4/3/21 @ 11:1 PM
Difficulty: NaN / 10
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139kj
59rpm
40%
13mph
5 min Core Strength
Emma Lovewell
Friday 4/2/21 @ 4:9 PM
Difficulty: 6.65 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Friday 4/2/21 @ 3:1 PM
Difficulty: 8.02 / 10
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106kj
44rpm
44%
11mph
10 min Foam Rolling: Calves
Hannah Corbin
Friday 4/2/21 @ 2:46 PM
Difficulty: 4.84 / 10
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30 min House Ride
Jess King
Wednesday 3/31/21 @ 3:30 PM
Difficulty: 7.83 / 10
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114kj
66rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 1:16 PM
Difficulty: 7.81 / 10
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141kj
68rpm
40%
14mph
20 min 70s Ride
Denis Morton
Monday 3/29/21 @ 3:8 PM
Difficulty: 7.53 / 10
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89kj
68rpm
38%
14mph
10 min Arms Toning
Kendall Toole
Monday 3/29/21 @ 2:14 PM
Difficulty: 7.14 / 10
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5 min Core Strength
Emma Lovewell
Monday 3/29/21 @ 2:5 PM
Difficulty: 6.65 / 10
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20 min Classic Rock Ride
Kendall Toole
Monday 3/29/21 @ 12:21 PM
Difficulty: 7.72 / 10
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103kj
71rpm
39%
15mph