Workouts

30 min Intervals & Arms Ride
Kendall Toole
Monday 4/19/21 @ 10:45 PM
Difficulty: 7.91 / 10
88kj
47rpm
38%
10mph
30 min Classic Rock Ride
Hannah Corbin
Monday 4/19/21 @ 8:48 PM
Difficulty: 7.58 / 10
147kj
67rpm
40%
15mph
Monday 4/19/21 @ 10:49 AM
Difficulty: NaN / 10
54kj
70rpm
33%
12mph
5 min Core Strength
Emma Lovewell
Sunday 4/18/21 @ 3:32 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Jess King
Sunday 4/18/21 @ 2:40 PM
Difficulty: 3.72 / 10
16kj
80rpm
29%
12mph
30 min Intervals & Arms Ride
Jess King
Sunday 4/18/21 @ 2:10 PM
Difficulty: 7.65 / 10
128kj
66rpm
34%
12mph
Sunday 4/18/21 @ 1:34 PM
Difficulty: NaN / 10
121kj
65rpm
35%
13mph
20 min Jam Band Ride
Denis Morton
Saturday 4/17/21 @ 2:17 PM
Difficulty: 6.74 / 10
101kj
80rpm
36%
15mph
Friday 4/16/21 @ 8:56 PM
Difficulty: NaN / 10
145kj
74rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 4/9/21 @ 1:52 PM
Difficulty: 8.27 / 10
91kj
45rpm
36%
9mph