bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

20 min Classic Rock Ride
Emma Lovewell
Tuesday 4/27/21 @ 10:40 PM
Difficulty: 7.59 / 10
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98kj
72rpm
38%
15mph
Monday 4/26/21 @ 9:40 PM
Difficulty: NaN / 10
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30kj
64rpm
32%
11mph
Monday 4/26/21 @ 10:46 AM
Difficulty: NaN / 10
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49kj
69rpm
32%
12mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/25/21 @ 7:43 PM
Difficulty: 3.15 / 10
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30 min Intervals & Arms Ride
Bradley Rose
Sunday 4/25/21 @ 7:10 PM
Difficulty: 7.43 / 10
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109kj
69rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 4/25/21 @ 6:31 PM
Difficulty: 7.49 / 10
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143kj
68rpm
40%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 4/23/21 @ 11:13 AM
Difficulty: 6.3 / 10
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5 min Core Strength
Emma Lovewell
Friday 4/23/21 @ 11:7 AM
Difficulty: 6.65 / 10
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Thursday 4/22/21 @ 11:54 PM
Difficulty: NaN / 10
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40kj
68rpm
30%
11mph
Tuesday 4/20/21 @ 10:49 AM
Difficulty: NaN / 10
View Class
46kj
76rpm
35%
14mph