bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

20 min 80s Ride
Cody Rigsby
Thursday 5/20/21 @ 2:54 PM
Difficulty: 7 / 10
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139kj
75rpm
44%
17mph
Thursday 5/20/21 @ 2:42 PM
Difficulty: NaN / 10
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32kj
79rpm
27%
12mph
5 min Arms & Shoulders Toning
Denis Morton
Tuesday 5/18/21 @ 11:38 PM
Difficulty: 5.9 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 5/18/21 @ 11:30 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Jess King
Tuesday 5/18/21 @ 11:21 PM
Difficulty: 3.72 / 10
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14kj
70rpm
30%
11mph
30 min Classic Rock Ride
Jess King
Tuesday 5/18/21 @ 10:50 PM
Difficulty: 7.83 / 10
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158kj
76rpm
37%
15mph
Tuesday 5/18/21 @ 10:37 PM
Difficulty: NaN / 10
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32kj
82rpm
27%
12mph
30 min Classic Rock Ride
Denis Morton
Sunday 5/16/21 @ 3:29 PM
Difficulty: 7.62 / 10
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121kj
68rpm
36%
13mph
5 min Warm Up Ride
Denis Morton
Sunday 5/16/21 @ 3:22 PM
Difficulty: 4.36 / 10
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11kj
82rpm
23%
10mph
20 min Pop Ride
Kendall Toole
Tuesday 5/11/21 @ 10:37 AM
Difficulty: 7.22 / 10
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93kj
73rpm
38%
14mph