bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 11:34 PM
Difficulty: 7.36 / 10
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101kj
66rpm
41%
15mph
Wednesday 7/7/21 @ 2:28 PM
Difficulty: NaN / 10
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70kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/6/21 @ 10:34 PM
Difficulty: 3.81 / 10
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20 min Classic Rock Ride
Emma Lovewell
Tuesday 7/6/21 @ 10:9 PM
Difficulty: 7.54 / 10
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93kj
69rpm
39%
14mph
Tuesday 7/6/21 @ 9:49 PM
Difficulty: NaN / 10
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74kj
77rpm
33%
14mph
10 min Arms Toning
Emma Lovewell
Saturday 7/3/21 @ 7:12 PM
Difficulty: 6.26 / 10
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10 min Arms & Light Weights
Kendall Toole
Saturday 6/26/21 @ 3:32 PM
Difficulty: 5.88 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 6/26/21 @ 3:4 PM
Difficulty: 3.49 / 10
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20 min Recovery Ride
Jess King
Saturday 6/26/21 @ 2:42 PM
Difficulty: 5.33 / 10
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65kj
77rpm
30%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/25/21 @ 11:56 PM
Difficulty: 3.07 / 10
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