Workouts
83kj
47rpm
40%
10mph
18kj
61rpm
38%
13mph
133kj
64rpm
40%
14mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 8/29/21 @ 12:17 AM
Difficulty: 7.72 / 10
106kj
58rpm
33%
11mph
94kj
62rpm
43%
14mph
52kj
69rpm
34%
13mph
98kj
72rpm
38%
15mph