Workouts

30 min Pop Ride
Cody Rigsby
Saturday 10/30/21 @ 3:13 PM
Difficulty: 7.54 / 10
122kj
68rpm
37%
14mph
15 min Intro to Groove Ride
Emma Lovewell
Thursday 10/28/21 @ 11:18 AM
Difficulty: 6.82 / 10
62kj
66rpm
38%
13mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/27/21 @ 8:58 PM
Difficulty: 6.06 / 10
 
20 min 80s Ride
Denis Morton
Wednesday 10/27/21 @ 2:16 PM
Difficulty: 7.11 / 10
82kj
69rpm
37%
14mph
5 min Arms Toning
Ben Alldis
Tuesday 10/26/21 @ 11:25 AM
Difficulty: 6.03 / 10
 
Monday 10/25/21 @ 11:57 PM
Difficulty: NaN / 10
63kj
66rpm
36%
13mph
Saturday 10/23/21 @ 4:49 PM
Difficulty: NaN / 10
62kj
72rpm
32%
12mph
Thursday 10/21/21 @ 11:1 AM
Difficulty: NaN / 10
70kj
64rpm
35%
12mph
5 min Arms & Shoulders Toning
Denis Morton
Wednesday 10/20/21 @ 11:58 PM
Difficulty: 5.9 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 10/20/21 @ 11:5 PM
Difficulty: 7.06 / 10
66kj
72rpm
32%
12mph