Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 12/15/21 @ 10:15 PM
Difficulty: 3.5 / 10
15kj
72rpm
31%
12mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 9:44 PM
Difficulty: 7.23 / 10
165kj
74rpm
40%
15mph
Wednesday 12/15/21 @ 9:26 PM
Difficulty: NaN / 10
50kj
66rpm
33%
12mph
5 min Core Strength
Emma Lovewell
Wednesday 12/15/21 @ 12:46 AM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 12/15/21 @ 12:4 AM
Difficulty: 6.6 / 10
 
Tuesday 12/14/21 @ 11:28 PM
Difficulty: NaN / 10
117kj
68rpm
35%
13mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Tuesday 12/14/21 @ 12:12 PM
Difficulty: 5.39 / 10
51kj
63rpm
37%
13mph
Tuesday 12/14/21 @ 11:47 AM
Difficulty: NaN / 10
26kj
67rpm
29%
11mph
Monday 12/13/21 @ 12:27 PM
Difficulty: NaN / 10
67kj
70rpm
35%
13mph
15 min 80s Ride
Emma Lovewell
Sunday 12/12/21 @ 12:58 AM
Difficulty: 6.9 / 10
66kj
64rpm
40%
14mph