bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Wednesday 1/5/22 @ 2:31 PM
Difficulty: 3.39 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/5/22 @ 1:52 PM
Difficulty: 7.3 / 10
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101kj
53rpm
39%
11mph
5 min Post-Ride Stretch
Jess King
Wednesday 1/5/22 @ 1:42 PM
Difficulty: 3.93 / 10
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Wednesday 1/5/22 @ 2:6 AM
Difficulty: NaN / 10
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60kj
58rpm
31%
10mph
Tuesday 1/4/22 @ 12:24 PM
Difficulty: NaN / 10
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17kj
77rpm
29%
12mph
5 min Morning Meditation
Anna Greenberg
Tuesday 1/4/22 @ 11:20 AM
Difficulty: 2.78 / 10
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20 min 90s Rock Ride
Denis Morton
Monday 1/3/22 @ 3:18 PM
Difficulty: 7.31 / 10
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77kj
71rpm
35%
13mph
Sunday 1/2/22 @ 11:45 PM
Difficulty: NaN / 10
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39kj
70rpm
23%
9mph
10 min Arms & Light Weights
Kendall Toole
Saturday 1/1/22 @ 6:34 PM
Difficulty: 7.12 / 10
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30 min Classic Rock Ride
Kendall Toole
Saturday 1/1/22 @ 5:58 PM
Difficulty: 8.26 / 10
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143kj
68rpm
40%
15mph