bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

20 min HIIT Ride
Cody Rigsby
Monday 1/17/22 @ 11:52 PM
Difficulty: 7.83 / 10
View Class
74kj
61rpm
38%
13mph
30 min Intervals & Arms Ride
Denis Morton
Monday 1/17/22 @ 11:20 PM
Difficulty: 7.76 / 10
View Class
113kj
60rpm
38%
12mph
5 min Post-Ride Stretch
Jess King
Monday 1/17/22 @ 2:58 AM
Difficulty: 3.93 / 10
View Class
 
Monday 1/17/22 @ 2:12 AM
Difficulty: NaN / 10
View Class
67kj
65rpm
31%
11mph
5 min Cool Down Ride
Denis Morton
Wednesday 1/12/22 @ 10:7 PM
Difficulty: 3.3 / 10
View Class
8kj
60rpm
25%
9mph
10 min Low Impact Ride
Denis Morton
Wednesday 1/12/22 @ 9:56 PM
Difficulty: 4.74 / 10
View Class
22kj
68rpm
28%
10mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 9:22 PM
Difficulty: 7.63 / 10
View Class
198kj
68rpm
46%
17mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 1/11/22 @ 10:3 PM
Difficulty: 8.17 / 10
View Class
146kj
54rpm
38%
12mph
5 min Basics: Fire Log
Kristin McGee
Tuesday 1/11/22 @ 9:48 PM
Difficulty: 4.17 / 10
View Class
 
20 min 90s Ride
Cody Rigsby
Monday 1/10/22 @ 9:42 PM
Difficulty: 6.88 / 10
View Class
63kj
68rpm
34%
12mph