Workouts

20 min Groove Ride
Cody Rigsby
Friday 1/21/22 @ 11:56 PM
Difficulty: 7.05 / 10
86kj
56rpm
44%
14mph
20 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 11:27 PM
Difficulty: 7.17 / 10
127kj
67rpm
45%
16mph
Friday 1/21/22 @ 11:18 PM
Difficulty: NaN / 10
29kj
68rpm
35%
13mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/21/22 @ 2:39 PM
Difficulty: 6.67 / 10
 
Friday 1/21/22 @ 1:53 PM
Difficulty: NaN / 10
93kj
70rpm
31%
12mph
Wednesday 1/19/22 @ 3:38 PM
Difficulty: NaN / 10
24kj
61rpm
31%
10mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/19/22 @ 3:33 PM
Difficulty: 3.77 / 10
15kj
65rpm
34%
12mph
30 min 90s Ride
Cody Rigsby
Wednesday 1/19/22 @ 2:54 PM
Difficulty: 7.59 / 10
180kj
71rpm
43%
16mph
20 min Rock Ride
Jess King
Tuesday 1/18/22 @ 10:9 PM
Difficulty: 7.51 / 10
81kj
67rpm
37%
14mph
Tuesday 1/18/22 @ 9:55 PM
Difficulty: NaN / 10
34kj
66rpm
31%
11mph