bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Wednesday 3/30/22 @ 11:51 PM
Difficulty: 6.49 / 10
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20 min Rock Ride
Denis Morton
Wednesday 3/30/22 @ 1:50 PM
Difficulty: 7.32 / 10
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103kj
75rpm
38%
15mph
Wednesday 3/30/22 @ 1:21 PM
Difficulty: NaN / 10
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57kj
68rpm
32%
12mph
Tuesday 3/29/22 @ 11:36 PM
Difficulty: NaN / 10
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125kj
72rpm
35%
14mph
Tuesday 3/29/22 @ 10:50 AM
Difficulty: NaN / 10
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23kj
54rpm
28%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/28/22 @ 8:40 PM
Difficulty: 7.48 / 10
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91kj
49rpm
40%
11mph
Monday 3/28/22 @ 11:26 AM
Difficulty: NaN / 10
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130kj
70rpm
37%
14mph
20 min Mood Ride: Salty
Jess King
Thursday 3/24/22 @ 10:37 PM
Difficulty: 7.37 / 10
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92kj
71rpm
37%
14mph
Thursday 3/24/22 @ 9:57 PM
Difficulty: NaN / 10
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142kj
64rpm
37%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 3/24/22 @ 10:30 AM
Difficulty: 7.66 / 10
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92kj
44rpm
41%
10mph