bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 5/4/22 @ 1:41 PM
Difficulty: 7.13 / 10
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87kj
70rpm
37%
14mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 5/3/22 @ 10:57 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 5/3/22 @ 10:50 PM
Difficulty: 3.79 / 10
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12kj
56rpm
34%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 5/3/22 @ 10:19 PM
Difficulty: 7.84 / 10
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122kj
47rpm
41%
11mph
20 min Recovery Ride
Kendall Toole
Thursday 4/28/22 @ 10:34 AM
Difficulty: 4.51 / 10
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50kj
61rpm
32%
11mph
5 min Courage Meditation
Anna Greenberg
Thursday 4/28/22 @ 2:10 AM
Difficulty: 3.41 / 10
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Wednesday 4/27/22 @ 11:3 AM
Difficulty: NaN / 10
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18kj
57rpm
33%
10mph
Wednesday 4/27/22 @ 1:2 AM
Difficulty: NaN / 10
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56kj
55rpm
37%
11mph
Monday 4/25/22 @ 11:59 PM
Difficulty: NaN / 10
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76kj
74rpm
32%
13mph
15 min Low Impact Ride
Jess King
Saturday 4/23/22 @ 3:13 PM
Difficulty: 6.06 / 10
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56kj
72rpm
34%
13mph