bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

10 min Arms & Light Weights
Jess King
Tuesday 5/10/22 @ 9:36 PM
Difficulty: 6.37 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 5/10/22 @ 9:29 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 5/10/22 @ 9:22 PM
Difficulty: 3.14 / 10
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15kj
73rpm
30%
12mph
20 min 80s Ride
Denis Morton
Tuesday 5/10/22 @ 8:57 PM
Difficulty: 7.29 / 10
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128kj
69rpm
44%
16mph
Monday 5/9/22 @ 11:22 PM
Difficulty: NaN / 10
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98kj
63rpm
34%
12mph
Monday 5/9/22 @ 3:13 PM
Difficulty: NaN / 10
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93kj
63rpm
32%
11mph
15 min New Tracks Ride
Kendall Toole
Friday 5/6/22 @ 2:17 PM
Difficulty: 6.77 / 10
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71kj
67rpm
40%
15mph
10 min Arms & Light Weights
Denis Morton
Thursday 5/5/22 @ 2:46 PM
Difficulty: 6.65 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 5/5/22 @ 2:40 PM
Difficulty: 3.49 / 10
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13kj
70rpm
30%
11mph
20 min Jimi Hendrix Ride
Denis Morton
Thursday 5/5/22 @ 2:19 PM
Difficulty: 7.33 / 10
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110kj
66rpm
43%
15mph