Workouts

10 min Standing Core Strength
Rebecca Kennedy
Saturday 6/4/22 @ 5:45 PM
Difficulty: 5.74 / 10
 
10 min Aretha Franklin Arms & Weights
Robin Arzón
Saturday 6/4/22 @ 5:17 PM
Difficulty: 6.51 / 10
 
30 min 90s Pop Ride
Kendall Toole
Saturday 6/4/22 @ 3:45 PM
Difficulty: 7.2 / 10
157kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Jess King
Friday 6/3/22 @ 7:38 PM
Difficulty: 3.56 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 6/3/22 @ 7:28 PM
Difficulty: 4.16 / 10
29kj
67rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Friday 6/3/22 @ 6:56 PM
Difficulty: 7.64 / 10
152kj
61rpm
44%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 6/3/22 @ 12:43 PM
Difficulty: 5.67 / 10
 
5 min Core Strength
Emma Lovewell
Friday 6/3/22 @ 12:35 PM
Difficulty: 6.65 / 10
 
Thursday 6/2/22 @ 11:47 PM
Difficulty: NaN / 10
121kj
59rpm
37%
12mph
5 min Core Strength
Callie Gullickson
Thursday 6/2/22 @ 11:32 AM
Difficulty: 5.65 / 10