bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Sunday 7/3/22 @ 3:34 PM
Difficulty: 7.41 / 10
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124kj
59rpm
41%
14mph
Thursday 6/30/22 @ 10:52 PM
Difficulty: NaN / 10
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102kj
63rpm
36%
12mph
30 min Pop Ride
Jess King
Wednesday 6/29/22 @ 6:40 PM
Difficulty: 7.44 / 10
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112kj
59rpm
39%
13mph
Tuesday 6/28/22 @ 1:30 PM
Difficulty: NaN / 10
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137kj
61rpm
35%
12mph
Monday 6/27/22 @ 5:50 PM
Difficulty: NaN / 10
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34kj
69rpm
33%
12mph
5 min Core Strength
Emma Lovewell
Thursday 6/23/22 @ 4:31 PM
Difficulty: 6.65 / 10
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30 min Pride Live DJ Ride
Cody Rigsby
Thursday 6/23/22 @ 3:53 PM
Difficulty: 7.43 / 10
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143kj
60rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 12:24 AM
Difficulty: 7.15 / 10
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76kj
65rpm
37%
13mph
Monday 6/20/22 @ 11:44 PM
Difficulty: NaN / 10
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63kj
68rpm
41%
15mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 6/14/22 @ 1:1 AM
Difficulty: 5.92 / 10
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