bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

10 min Low Impact Ride
Denis Morton
Wednesday 8/3/22 @ 1:8 AM
Difficulty: 4.8 / 10
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26kj
70rpm
29%
11mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/2/22 @ 2:40 PM
Difficulty: 6.33 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 2:8 PM
Difficulty: 7.52 / 10
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123kj
63rpm
39%
13mph
10 min Glutes & Legs Strength
Adrian Williams
Saturday 7/30/22 @ 5:46 PM
Difficulty: 6.99 / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 7/30/22 @ 5:29 PM
Difficulty: 7.28 / 10
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20 min Mood Ride: Anxious
Kendall Toole
Saturday 7/30/22 @ 4:54 PM
Difficulty: 6.87 / 10
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83kj
59rpm
41%
14mph
10 min Glutes & Legs Strength
Robin Arzón
Friday 7/22/22 @ 3:34 PM
Difficulty: 6.56 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/22/22 @ 12:3 AM
Difficulty: 7.64 / 10
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65kj
37rpm
38%
8mph
Tuesday 7/19/22 @ 1:28 PM
Difficulty: NaN / 10
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155kj
53rpm
37%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/18/22 @ 9:36 PM
Difficulty: 7.58 / 10
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117kj
45rpm
45%
11mph