bkspedaling
Bethel, CT
Total Rides: 870

Following

bkspedaling
Bethel, CT
Total Rides: 870

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Monday 10/10/22 @ 1:33 PM
Difficulty: 7.68 / 10
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150kj
66rpm
41%
15mph
10 min Paramore Arms & Light Weights
Kendall Toole
Friday 10/7/22 @ 2:5 PM
Difficulty: 7.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 10/7/22 @ 1:59 PM
Difficulty: 3.78 / 10
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20kj
68rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 10/7/22 @ 1:28 PM
Difficulty: 7.38 / 10
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150kj
69rpm
39%
15mph
20 min 2000s Ride
Denis Morton
Tuesday 10/4/22 @ 10:58 AM
Difficulty: 7.03 / 10
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77kj
69rpm
35%
13mph
Friday 9/30/22 @ 1:6 PM
Difficulty: NaN / 10
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108kj
57rpm
37%
12mph
10 min Acceptance Meditation
Ross Rayburn
Wednesday 9/28/22 @ 2:56 PM
Difficulty: 3.33 / 10
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10 min Arms & Light Weights
Alex Toussaint
Monday 9/26/22 @ 2:57 PM
Difficulty: 6.23 / 10
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20 min Climb Ride
Kendall Toole
Monday 9/26/22 @ 2:34 PM
Difficulty: 8.11 / 10
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109kj
59rpm
42%
14mph
5 min Core Strength
Rebecca Kennedy
Saturday 9/24/22 @ 4:17 PM
Difficulty: 5 / 10
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