Workouts

20 min Groove Ride
Cody Rigsby
Friday 10/21/22 @ 2:21 PM
Difficulty: 7.39 / 10
69kj
58rpm
39%
13mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Friday 10/21/22 @ 1:50 PM
Difficulty: 8.07 / 10
135kj
67rpm
38%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 10/21/22 @ 1:36 PM
Difficulty: 6.23 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/20/22 @ 9:44 PM
Difficulty: 7.93 / 10
102kj
43rpm
43%
11mph
Thursday 10/20/22 @ 9:33 PM
Difficulty: NaN / 10
24kj
66rpm
30%
11mph
Thursday 10/20/22 @ 11:35 AM
Difficulty: NaN / 10
21kj
79rpm
31%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/12/22 @ 9:23 PM
Difficulty: 7.18 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 10/12/22 @ 8:50 PM
Difficulty: 7.66 / 10
107kj
58rpm
39%
13mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Monday 10/10/22 @ 2:18 PM
Difficulty: 6.51 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 10/10/22 @ 2:5 PM
Difficulty: 3.74 / 10
18kj
63rpm
37%
13mph