Workouts

Wednesday 12/14/22 @ 8:18 PM
Difficulty: NaN / 10
 
15 min Fit Family Flow: Holiday
Kristin McGee
Tuesday 12/13/22 @ 8:54 PM
Difficulty: 4.12 / 10
 
15 min Focus Flow: Lotus Pose
Chelsea Jackson Roberts
Tuesday 12/13/22 @ 8:34 PM
Difficulty: 5.59 / 10
 
30 min HIIT Ride
Cody Rigsby
Sunday 12/11/22 @ 4:56 PM
Difficulty: 8.01 / 10
126kj
60rpm
41%
14mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Sunday 12/11/22 @ 4:19 PM
Difficulty: 6.37 / 10
 
10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Sunday 12/11/22 @ 3:48 PM
Difficulty: 7.31 / 10
 
20 min Focus Flow: For Riders
Denis Morton
Sunday 12/11/22 @ 3:10 PM
Difficulty: 4.94 / 10
 
Friday 12/9/22 @ 12:12 AM
Difficulty: NaN / 10
111kj
68rpm
31%
12mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 12/8/22 @ 12:38 AM
Difficulty: 6.41 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 12/8/22 @ 12:8 AM
Difficulty: 5.75 / 10