Workouts

10 min AFO Glutes & Legs: Becky G
Selena Samuela
Wednesday 1/4/23 @ 1:44 AM
Difficulty: 6.2 / 10
 
Tuesday 1/3/23 @ 3:16 PM
Difficulty: NaN / 10
 
10 min Arms Toning
Kendall Toole
Tuesday 1/3/23 @ 2:17 AM
Difficulty: 7.25 / 10
 
20 min Low Impact Ride
Kendall Toole
Tuesday 1/3/23 @ 1:46 AM
Difficulty: 6.19 / 10
73kj
62rpm
38%
13mph
15 min Focus Flow: Lotus Pose
Chelsea Jackson Roberts
Sunday 1/1/23 @ 4:5 AM
Difficulty: 5.59 / 10
 
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 2:50 AM
Difficulty: 7.52 / 10
126kj
66rpm
38%
14mph
Saturday 12/31/22 @ 1:49 PM
Difficulty: NaN / 10
 
15 min Focus Flow: Lotus Pose
Chelsea Jackson Roberts
Saturday 12/31/22 @ 1:51 AM
Difficulty: 5.59 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 12/30/22 @ 10:20 PM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/30/22 @ 10:9 PM
Difficulty: 3.18 / 10