bkspedaling
Bethel, CT
Total Rides: 870
Following
bkspedaling
Bethel, CT
Total Rides: 870
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/13/23 @ 10:50 PM
Difficulty: 7.49 / 10
150kj
62rpm
43%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/8/23 @ 4:51 PM
Difficulty: 7.11 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 1/8/23 @ 4:8 PM
Difficulty: 6.98 / 10
128kj
70rpm
37%
14mph