Workouts
20 min HIIT & Hills Ride
Alex Toussaint
Saturday 10/28/23 @ 3:21 PM
Difficulty: 7.66 / 10
226kj
84rpm
48%
21mph
kj
rpm
%
0mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 10/26/23 @ 12:26 PM
Difficulty: 8.17 / 10
254kj
91rpm
47%
22mph
283kj
89rpm
47%
21mph
217kj
82rpm
43%
18mph
183kj
83rpm
50%
21mph
352kj
89rpm
46%
21mph
3kj
75rpm
43%
17mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 10/14/23 @ 2:16 PM
Difficulty: 8.12 / 10
332kj
85rpm
46%
20mph
203kj
78rpm
51%
21mph