Workouts
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 2/22/20 @ 4:14 PM
Difficulty: 8.12 / 10
102kj
58rpm
39%
12mph
93kj
68rpm
33%
12mph
81kj
74rpm
28%
11mph
106kj
63rpm
37%
12mph
30 min Advanced Beginner Ride
Alex Toussaint
Tuesday 1/14/20 @ 11:57 PM
Difficulty: 8.1 / 10
113kj
58rpm
40%
13mph
104kj
64rpm
36%
13mph
67kj
66rpm
35%
12mph
60kj
75rpm
30%
12mph