bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

Workouts

20 min Caribbean Music Ride
Ally Love
Sunday 4/12/20 @ 2:20 PM
Difficulty: 7.94 / 10
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83kj
74rpm
35%
13mph
10 min Core Strength
Emma Lovewell
Saturday 4/11/20 @ 3:45 PM
Difficulty: 7.34 / 10
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30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 3:9 PM
Difficulty: 8.03 / 10
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128kj
68rpm
38%
14mph
10 min Core Strength
Emma Lovewell
Friday 4/10/20 @ 11:33 AM
Difficulty: 6.53 / 10
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30 min Hip Hop Ride
Hannah Frankson
Friday 4/10/20 @ 10:58 AM
Difficulty: 7.7 / 10
View Class
106kj
72rpm
33%
12mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 4/9/20 @ 11:7 AM
Difficulty: 7.86 / 10
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101kj
70rpm
33%
12mph
5 min Post-Ride Stretch
Ally Love
Wednesday 4/8/20 @ 11:46 AM
Difficulty: 4 / 10
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30 min Sundays with Love
Ally Love
Wednesday 4/8/20 @ 11:13 AM
Difficulty: 8.4 / 10
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105kj
68rpm
34%
12mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/7/20 @ 11:37 AM
Difficulty: 3.94 / 10
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30 min Best of the Decade Ride
Kendall Toole
Tuesday 4/7/20 @ 11:4 AM
Difficulty: 8.08 / 10
View Class
100kj
62rpm
36%
12mph