bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

Workouts

20 min HIIT Ride
Alex Toussaint
Tuesday 1/17/23 @ 5:27 PM
Difficulty: 7.67 / 10
View Class
77kj
69rpm
35%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/15/23 @ 5:24 PM
Difficulty: 3.37 / 10
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30 min Hip Hop Ride
Hannah Frankson
Sunday 1/15/23 @ 4:52 PM
Difficulty: 7.48 / 10
View Class
118kj
63rpm
37%
13mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Thursday 1/12/23 @ 7:17 PM
Difficulty: 7.06 / 10
View Class
109kj
68rpm
34%
12mph
20 min Recovery Ride
Hannah Frankson
Sunday 1/1/23 @ 5:53 PM
Difficulty: 4.9 / 10
View Class
69kj
73rpm
32%
13mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 1/1/23 @ 5:31 PM
Difficulty: 7.27 / 10
View Class
84kj
65rpm
38%
13mph
20 min Beginner Ride
Hannah Corbin
Tuesday 12/20/22 @ 10:54 PM
Difficulty: 5.76 / 10
View Class
2kj
34rpm
24%
4mph
Tuesday 12/20/22 @ 10:50 PM
Difficulty: NaN / 10
View Class
4kj
35rpm
31%
6mph
30 min Afrobeats Ride
Ally Love
Tuesday 12/20/22 @ 9:19 PM
Difficulty: 7.24 / 10
View Class
114kj
71rpm
34%
13mph
30 min Afrobeats Ride
Cliff Dwenger
Monday 12/19/22 @ 1:25 PM
Difficulty: 7.92 / 10
View Class
126kj
61rpm
40%
13mph