bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 11:37 AM
Difficulty: 7.3 / 10
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30 min P!nk Ride
Christine D'Ercole
Thursday 5/14/20 @ 11:3 AM
Difficulty: 8.15 / 10
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117kj
65rpm
36%
12mph
10 min Core Strength
Emma Lovewell
Wednesday 5/13/20 @ 11:43 AM
Difficulty: 7 / 10
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30 min Live DJ Ride
Cody Rigsby
Wednesday 5/13/20 @ 11:4 AM
Difficulty: 8.01 / 10
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117kj
62rpm
38%
13mph
5 min Core Strength
Emma Lovewell
Tuesday 5/12/20 @ 11:37 AM
Difficulty: 5.94 / 10
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30 min Best of the Decade Ride
Tunde Oyeneyin
Tuesday 5/12/20 @ 11:2 AM
Difficulty: 7.99 / 10
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128kj
61rpm
39%
13mph
30 min Pitbull Ride
Ally Love
Monday 5/11/20 @ 11:3 AM
Difficulty: 8.5 / 10
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140kj
59rpm
42%
14mph
10 min Peace Meditation
Aditi Shah
Sunday 5/10/20 @ 12:12 AM
Difficulty: 3.21 / 10
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30 min Smokey Robinson Ride
Hannah Corbin
Friday 5/8/20 @ 10:58 AM
Difficulty: 7.19 / 10
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116kj
63rpm
37%
13mph
5 min Core Strength
Emma Lovewell
Thursday 5/7/20 @ 11:36 AM
Difficulty: 5.6 / 10
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