bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

Workouts

30 min Low Impact Ride
Leanne Hainsby
Friday 6/12/20 @ 11:9 AM
Difficulty: 7.28 / 10
View Class
116kj
66rpm
36%
13mph
10 min Core Strength
Emma Lovewell
Thursday 6/11/20 @ 11:40 AM
Difficulty: 7 / 10
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30 min Live DJ Ride
Robin Arzón
Thursday 6/11/20 @ 11:6 AM
Difficulty: 7.84 / 10
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121kj
60rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 11:13 AM
Difficulty: 7.93 / 10
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123kj
60rpm
39%
13mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 6/9/20 @ 11:45 AM
Difficulty: 3.11 / 10
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30 min 90s Ride
Christine D'Ercole
Tuesday 6/9/20 @ 11:12 AM
Difficulty: 7.55 / 10
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106kj
71rpm
33%
12mph
5 min Core Strength
Emma Lovewell
Monday 6/8/20 @ 11:50 AM
Difficulty: 6.59 / 10
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30 min Diana Ross Ride
Ally Love
Monday 6/8/20 @ 11:12 AM
Difficulty: 8.18 / 10
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119kj
61rpm
38%
12mph
10 min Core Strength
Emma Lovewell
Friday 6/5/20 @ 12:17 PM
Difficulty: 7.08 / 10
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20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/5/20 @ 11:53 AM
Difficulty: 7.76 / 10
View Class
88kj
69rpm
37%
14mph