bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

Workouts

30 min Pride Ride
Kendall Toole
Wednesday 6/24/20 @ 10:55 AM
Difficulty: 8.07 / 10
View Class
146kj
63rpm
41%
14mph
5 min Cool Down Ride
Robin Arzón
Tuesday 6/23/20 @ 11:20 AM
Difficulty: 3.78 / 10
View Class
17kj
72rpm
31%
12mph
30 min Black Pride Ride
Hannah Frankson
Tuesday 6/23/20 @ 10:46 AM
Difficulty: 7.66 / 10
View Class
144kj
64rpm
40%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 6/17/20 @ 12:24 PM
Difficulty: 6.53 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 6/17/20 @ 12:16 PM
Difficulty: 3.95 / 10
View Class
19kj
70rpm
35%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:44 AM
Difficulty: 8.1 / 10
View Class
123kj
64rpm
38%
13mph
10 min Core Strength
Emma Lovewell
Tuesday 6/16/20 @ 11:40 AM
Difficulty: 7.08 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 11:33 AM
Difficulty: 3.82 / 10
View Class
17kj
73rpm
32%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 11:1 AM
Difficulty: 8.27 / 10
View Class
126kj
63rpm
39%
13mph
10 min Cool Down Ride
Leanne Hainsby
Friday 6/12/20 @ 11:42 AM
Difficulty: 4.64 / 10
View Class
38kj
70rpm
35%
13mph