bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

Workouts

30 min Reset
Denis Morton
Monday 8/24/20 @ 11:22 AM
Difficulty: 7.58 / 10
View Class
123kj
67rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 11:17 AM
Difficulty: 8.02 / 10
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111kj
65rpm
36%
12mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/18/20 @ 11:1 AM
Difficulty: 8.52 / 10
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115kj
65rpm
37%
12mph
30 min Feel Good Ride: Live from Home
Ally Love
Monday 8/17/20 @ 11:9 AM
Difficulty: 8.13 / 10
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129kj
65rpm
39%
13mph
5 min Cool Down Ride
Ally Love
Saturday 8/15/20 @ 2:23 PM
Difficulty: 4.11 / 10
View Class
21kj
66rpm
38%
13mph
20 min Hip Hop Ride
Ally Love
Saturday 8/15/20 @ 2:1 PM
Difficulty: 8.54 / 10
View Class
91kj
68rpm
38%
14mph
30 min Hip Hop Ride
Robin Arzón
Saturday 8/8/20 @ 2:52 PM
Difficulty: 8.13 / 10
View Class
123kj
69rpm
36%
13mph
5 min Post-Ride Stretch
Robin Arzón
Friday 7/31/20 @ 11:13 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 7/31/20 @ 11:8 AM
Difficulty: 3.78 / 10
View Class
19kj
83rpm
30%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 7/31/20 @ 10:34 AM
Difficulty: 7.89 / 10
View Class
113kj
71rpm
34%
13mph