bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434
Following
bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434
Following
Workouts
17kj
64rpm
35%
12mph
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 3/4/23 @ 4:23 PM
Difficulty: 7.43 / 10
109kj
68rpm
34%
12mph
46kj
73rpm
30%
12mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 3/2/23 @ 5:14 PM
Difficulty: 7.45 / 10
77kj
62rpm
38%
13mph
121kj
64rpm
38%
13mph
37kj
70rpm
34%
13mph
81kj
68rpm
35%
13mph
Extra 10: Low Impact Ride
Hannah Frankson
Saturday 1/28/23 @ 5:12 PM
Difficulty: 4.91 / 10
34kj
71rpm
33%
13mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Saturday 1/28/23 @ 4:51 PM
Difficulty: 7.45 / 10
84kj
66rpm
38%
13mph
20kj
68rpm
36%
14mph