bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

Workouts

30 min Walk + Run
Adrian Williams
Monday 5/3/21 @ 12:53 PM
Difficulty: 6.73 / 10
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30 min 2000s Ride
Hannah Frankson
Friday 4/30/21 @ 1:2 PM
Difficulty: 7.43 / 10
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119kj
64rpm
37%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/28/21 @ 3:15 PM
Difficulty: 7.58 / 10
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119kj
59rpm
39%
12mph
30 min Tabata Ride
Hannah Frankson
Tuesday 4/27/21 @ 2:4 PM
Difficulty: 8.42 / 10
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117kj
65rpm
36%
12mph
5 min Post-Ride Stretch
Ally Love
Sunday 4/25/21 @ 4:36 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Sunday 4/25/21 @ 4:31 PM
Difficulty: 3.79 / 10
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21kj
65rpm
39%
14mph
30 min 90s Pop Ride
Ally Love
Sunday 4/25/21 @ 3:59 PM
Difficulty: 7.68 / 10
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115kj
70rpm
35%
13mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 4/24/21 @ 1:8 PM
Difficulty: 7.8 / 10
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133kj
61rpm
40%
13mph
30 min Hip Hop Ride
Hannah Frankson
Thursday 4/22/21 @ 4:1 PM
Difficulty: 7.4 / 10
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125kj
65rpm
38%
13mph
30 min Dancehall Ride
Hannah Frankson
Sunday 4/18/21 @ 12:45 PM
Difficulty: 7.69 / 10
View Class
127kj
62rpm
39%
13mph