bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

bknikkispins
BK/NYC/NJ #BGM
Total Rides: 434

Following

Workouts

20 min 2000s Hip Hop Ride
Hannah Frankson
Thursday 9/16/21 @ 12:41 PM
Difficulty: 7.2 / 10
View Class
83kj
67rpm
37%
13mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 9/15/21 @ 12:56 PM
Difficulty: 7.58 / 10
View Class
124kj
67rpm
37%
13mph
20 min Walk + Run
Matt Wilpers
Tuesday 9/14/21 @ 3:6 PM
Difficulty: 5.15 / 10
View Class
 
30 min Hip Hop Ride
Ally Love
Monday 9/13/21 @ 12:59 PM
Difficulty: 8.09 / 10
View Class
130kj
65rpm
39%
13mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 9/12/21 @ 2:56 PM
Difficulty: 3.28 / 10
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20 min HIIT Ride
Robin Arzón
Sunday 9/12/21 @ 2:34 PM
Difficulty: 8.63 / 10
View Class
84kj
57rpm
41%
12mph
30 min Intervals Run
Matt Wilpers
Sunday 9/12/21 @ 1:50 PM
Difficulty: 7.01 / 10
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30 min 90s Ride
Hannah Frankson
Saturday 9/11/21 @ 2:36 PM
Difficulty: 7.42 / 10
View Class
126kj
62rpm
39%
13mph
20 min Hip Hop Ride
Kendall Toole
Friday 9/10/21 @ 12:44 PM
Difficulty: 7.64 / 10
View Class
86kj
63rpm
39%
13mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 9/8/21 @ 11:48 AM
Difficulty: 7.28 / 10
View Class
84kj
66rpm
37%
13mph